Kerala Coastal & Hill Escape

7-Day Kerala Tour Itinerary

Experience the soul of Kerala through serene beaches, lush hills, and cultural charm.
This curated 7-day journey blends wellness, relaxation, and discovery from the tranquil shores of Kovalam and Varkala to the misty hills of Ponmudi and the backwaters of Poovar. Perfect for travelers seeking both rejuvenation and exploration, this experience captures the true rhythm of Kerala.

Day 01: Arrival at Trivandrum Airport

Arrive at Trivandrum International Airport, where you’ll be greeted and transferred to your beach resort in Kovalam. Spend the evening unwinding at Lighthouse Beach and soaking in the ocean breeze.

Overnight stay in Kovalam.

DAY 02: Kovalam Sightseeing & Relaxation

Explore the beauty of Kovalam with visits to Vizhinjam Aquarium, Lighthouse, and Samudra Beach. Enjoy the rest of the day at leisure, or indulge in an optional spa or Ayurvedic wellness session.

Overnight stay in Kovalam.

DAY 03: Kovalam → Varkala

After breakfast, travel to the scenic coastal town of Varkala. Relax on the cliffside beaches or enjoy rejuvenating Ayurvedic massages overlooking the Arabian Sea.

Overnight stay in Varkala.

DAY 04: Varkala → Ponmudi Hill Station (via Trivandrum)

Embark on a refreshing drive to the serene hills of Ponmudi. Visit Meenmutty Waterfalls and the Golden Valley Viewpoint for scenic walks and light trekking.

Overnight stay in Ponmudi.

DAY 05: Ponmudi → Trivandrum

Head back to Trivandrum and explore the city’s heritage sites including Sree Padmanabhaswamy Temple, Kuthiramalika Palace, and Napier Museum & Zoo.

Overnight stay in Trivandrum.

DAY 06: Trivandrum & Poovar Excursion

Enjoy a tranquil backwater cruise at Poovar Island followed by local shopping along MG Road. Experience the perfect balance of nature and culture.

Overnight stay in Trivandrum.

DAY 07: Departure from Trivandrum

After breakfast, check out and transfer to the airport for your onward journey carrying memories of Kerala’s beauty and calm with you.

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Package Inclusions

Package Exclusions
Medical Tourism

A Journey of Healing and Exploration

Kerala is where world-class healthcare meets unforgettable experiences. With internationally accredited hospitals, acclaimed specialists, and personalized patient support, your treatment journey is seamless, safe, and stress-free. But it doesn’t end there — while you heal, you also get to explore the beauty and culture of God’s Own Country.

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Testimonials

What Our Guests Say

From the moment I landed in Kochi, everything was perfectly arranged. The drives through tea plantations, the stay in Munnar, and the Alleppey houseboat were unforgettable. I felt safe, cared for, and completely at ease.
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Grace Hill
This wasn’t just a trip, it was a healing journey. The combination of comfortable travel, Ayurveda treatments, and exploring Kerala’s natural beauty left me refreshed inside and out. Highly recommended for anyone seeking both wellness and adventure.
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Jamie Carter
The itinerary was well thought out and perfectly paced. I loved waking up in Munnar’s cool hills one day and floating on Alleppey’s backwaters the next. The driver and guides were so flexible, stopping wherever we wanted for photos and local experiences.
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Robert Owens
The itinerary was well thought out and perfectly paced. I loved waking up in Munnar’s cool hills one day and floating on Alleppey’s backwaters the next. The driver and guides were so flexible, stopping wherever we wanted for photos and local experiences.
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Rachel Walters
What impressed me most was how this package blended sightseeing with wellness. After a day of exploring, I could enjoy Ayurvedic massages and feel totally recharged. Kerala is truly God’s Own Country.
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Sandra Perry
Affordable, well-organized, and memorable. I’ve done many tours before, but this one stood out because it felt personal. The team really understood what international travelers expect, comfort, safety, and flexibility
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Charles Mason
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