Dhara
Soothing Streams for Stress Relief and Mental Clarity
Dhara is one of Ayurveda’s most renowned therapies, where a continuous stream of warm medicated liquids is gently poured over the forehead or body. At My Medi Plus, we offer Taila Dhara (using herbal oils) and Takra Dhara (using medicated buttermilk), each with unique healing benefits. This deeply relaxing therapy is designed to calm the nervous system, ease stress, and restore harmony between body and mind.
The Experience
Our Dhara therapy is carried out in a serene, meditative atmosphere by skilled Ayurvedic practitioners. A continuous stream of warm, medicated liquids — such as herbal oils, buttermilk, or milk — is gently poured over the forehead in a rhythmic flow. This soothing treatment calms the nervous system, reduces stress, and enhances mental clarity. Personalized post-therapy care is also provided to help guests sustain the deep sense of balance and relaxation gained from the session.
Benefits of Dhara
- Relieves stress, anxiety, and mental fatigue
- Improves sleep quality and helps manage insomnia
- Reduces headaches, migraines, and high blood pressure
- Nourishes hair and scalp, improving overall hair health
- Enhances mental clarity and emotional balance
Who Should Consider Dhara?
- Guests experiencing stress, anxiety, or insomnia
- Those with chronic headaches, migraines, or hypertension
- Individuals with skin and scalp conditions
- Anyone seeking a therapy that combines relaxation with holistic healing
Why Choose Us
Authentic Ayurvedic oils & certified practitioners
Treatments guided by Ministry of AYUSH standards
Accredited wellness centers in Kerala
Begin Your Healing Journey
Let your stress wash away and embrace serenity with Dhara therapies at My Medi Plus. Whether it’s the warmth of Taila Dhara or the cooling touch of Takra Dhara, discover Ayurveda’s timeless healing in the heart of Kerala.